Initial consultation so we know exactly what your goals are, your lifestyle , your fitness experience and ultimately begin mapping the blueprint of your desired physique.
A fully individualized training programme and diet plan based on your own specific needs and requirements. we will make this work around your lifestyle, don't no need to stress if your busy or have other commitments.
A weekly/monthly check with us where you will send us progress pictures and specific body part measurements -these allow us to then make any changes and amendments to the current plan based on your progress.
Results- If you are determined to succeed and you stick to our programme and diet advice then we promise that the results you want you will get!
£115 per Month
£600 for 6 Months
£1200 for 12 Months